Aging Skin
Is grape seed extract and other supplements effective against skin aging?
I am in my 20’s and am being proactive against the aging process. My diet is full of fruits and vegetables, but I am also taking several vitamins like grape seed extract, fish oil and several other vitamins to combat skin aging. We may get old, but I would prefer to look and feel young. Is this effective at prevention of sagging and wrinkles or am I just wasting my money?
aging is inevitible man, moisturize your skin, stay out of the sun, and while i dont specificalyl know of evidence for or against grape seed extract and skin elasticity, i’m sure any antioxidant product is better than none.
and far as my education has taught me,, nutrients eaten seem to get better results than those rubbed on your body..
example
i eat lots of protein,, i dont use protein enhanced cosmetics or shampoo but my stylist asks me why my hair and skin and nails are firm and in good shape… it’s the diet.
im sure a healthy diet rich in antioxidants and protein will do more than something you rub on your face.
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